FREE cycle confidence sessions are available if you work, study or live in the Exeter, Exmouth, Newton Abbot, Kingsteignton or Totnes areas.

The sessions, through Cycle Devon, are for everyone who may need a little cycling help. Just the thing if you want to:

• Learn to ride a bike from scratch
• Brush up on your skills, maybe to start cycling to work or place of study
• An instructor to ride a route with you e.g. your trip to work
• If you haven't been on your bike for a while and need a refresher
• Advice on suitable routes

If you don't qualify for the free offer, Cycle Devon can also arrange a private cycle session for you with a local cycle instructor. They will contact you to find out a little more about what you require and tell you what their charges are - generally £15-20 per hour.

Find out more, and contact course providers, here.