This well-being event is inspired by the connection with nature
that the community space at Sandford Millennium Green creates .The
day intends to bring together elements of our daily life that
promote wellbeing. The event aims at providing an umbrella for
individuals and small businesses involved in wellbeing to gather
and showcase their activities through participation with local
people.
Activities, talks and demonstrations will include: natural
health practice, mental health, meditation and mindfulness and joy
in a sense of community. We will cover lifestyle choices: the
importance of our microbiome, local produce [including a meal
cooked with very low food miles] exercise activities and relaxing
therapies, Forest school, lessons in taking control of your health.
There will also be a photography challenge,
The event is designed to show us how the quality of our
natural environment is inherent to our level of wellbeing. This is
an opportunity to be inspired to take some easy steps towards an
enjoyable, healthier lifestyle.
Proceeds from the day are going towards the upkeep of the
Sandford Millennium Green.
Come and join in with an exciting Programme
of Workshops, activities and information to encourage wellbeing in
our community.
£3.00 per adult
- children for free - all ages welcome.
Proceeds
for the Sandford Millennium Green