This one day retreat will prepare you to step from 'flourishing'
summer into the 'bounty' of late summer.
This time of year, when nature is reaching a balance point before
dipping down into Autumn is a time of great potential and insight.
The movement to Late Summer (Earth element) is a time for
celebrating your personal 'bounty' and finding out how to bring
more balance into your life.
We will use the fullness of the season, the five element map from
Chinese medicine and tools and techniques from Natural Nutrition
and Kinesiology muscle testing to guide us through the day.
We will spend some time outside experiencing the season,
nourishing ourselves with seasonal food and letting our minds and
bodies explore both the limits and opportunities at this time of
The workshop is facilitated by Carol Lee, Natural Nutrition
teacher & practitioner and Sarah-Jayne Hayden-Binder,
Kinesiology practitioner & teacher.
We will provide some seasonal yummy food to share, please
bring some lunch for yourself or a dish to share... and if you
would like to bring something seasonal that would be lovely (no
£20 deposit will secure your place
To book (essential) call Carol on 01363 82794 or email