2014


30th September 2014

The Second Life of Sally Mottram

Rob Hopkins writes "It feels to me like an important moment in the evolution of Transition - the first novel in which Transition plays a key role, published by one of the UK's largest publishers and written by David Nobbs. It's also a great read, and it's oddly thrilling to think that on bea ...


19th July 2014

Journey into Late Summer retreat day - harvest time

This one day retreat will prepare you to step from 'flourishing' summer into the 'bounty' of late summer. This time of year, when nature is reaching a balance point before dipping down into Autumn is a time of great potential and insight. The movement to Late Summer (Earth element) is ...


16th July 2014

Summer ‘Reboot’

Would you like to feel more excited, passionate and fulfilled about life this summer? Then this is the workshop for you... Summer is the time to feel the blossoming of intentions and plans made in spring. In this workshop we will be focusing on the joy of sustaining and developing ...


11th June 2014

Blossom and Joy: Summer ‘Reboot’

Would you like to feel more excited, passionate and fulfilled about life this summer? Then this is the workshop for you. We will use tools and techniques from Natural Nutrition and Kinesiology muscle testing, along with the five element map from Traditional Chinese Medicine to get you the ...


3rd May 2014

Journey into Summer ~ ‘Expanding’

This one day workshop will prepare you to step from 'purposeful' spring into the 'flourishing' of summer. We will use the power of the increasing light, the five element map from Chinese medicine and tools and techniques from natural nutrition and kinesiology muscle testing to guide us thro ...


4th April 2014

Creativity and Growth: Spring ‘Reboot’

Would you like to feel more dynamic, focused and purposeful this spring? Then this is the workshop for you. We will use tools and techniques from Natural Nutrition and Kinesiology muscle testing, along with the five element map from Traditional Chinese Medicine to get you there. Spring ...


12th March 2014

Spring ‘Reboot’

Spring is a fantastic time for 'rebooting'. The sap is rising and generally we have more energy. Now is the time to shine fresh spring sunlight on those plans we made during the depths of winter and the perfect opportunity to make a fresh start and sow some new seeds of intention. During th ...


1st February 2014

Journey into Spring- Awakening

This one day workshop will prepare you to step from 'sleepy' winter into 'purposeful' spring. We will use the power of the returning light, the five element map from Chinese medicine and tools and techniques from natural nutrition and kinesiology muscle testing to guide us through the day. ...


30th January 2014

Pay it Forward in Crediton

Pay It Forward is an idea whereby you do a good turn for someone without expecting any return. It began some time ago and has now spread to Crediton, which we think is great.

An example of how you can 'Pay It Forward' here in our community is that Ashtons coffee shop in Town Square will accept donations added voluntarily by you to your bill when you are paying for your coffee, lunch or snack. Then, when people who are less fortunate  come into the shop and ask if anyone has 'paid a drink or sandwich forward', they can be given just that for 'free'.

In a society where many people are struggling, even here in our relatively prosperous part of Mid Devon, it's a lovely thing to do to enable someone to enjoy the simple pleasure of sitting and enjoying a drink or some food in a coffee shop when they otherwise could not possibly afford to do so?

Perhaps you can think of other ways we could 'Pay It Forward' in Crediton too or you may know someone who could truly benefit from receiving such a small gift.

Why not spread the word and lets show what a truly caring community Crediton can be in this way.


29th January 2014

Meditation Group Meeting: the Throat Chakra

The meditation group that was meeting at the Well Being Centre during much of 2013 will begin again in January on Wednesday evenings 8th, 22nd and 29th Jan at 7.30pm. We had a break at the end of 2013 caused by health issues, so will now be continuing our study and experience of the 7 major ...


24th January 2014

New Year ‘Reboot’ ~ get balanced using food

New Year is the time that many people make resolutions that often involves food How we eat and how we aspire to eat is often a mixture of habit, childhood experience, how we feel emotionally and media pressure, but it is rarely in response to what our body really needs. This short h ...


2nd January 2014

Meditation Group Begins again for 2014

Happy New Year to everyone The meditation group that was meeting at the Well Being Centre during much of 2013 will begin again in January on Wednesday evenings 8th, 22nd and 29th Jan at 7.30pm. We had a break at the end of 2013 caused by health issues, so will now be continuing our study ...